My Protein Routine: people still die from protein deficiencies but there's a wide range between dying and not doing well.
Episode 17 min 11s

My Protein Routine: people still die from protein deficiencies but there's a wide range between dying and not doing well.

TUNE IN TO LEARN: I share how I eat 120g+ of protein every day between 12-6pm from plant and animal foods; Why plant-based people need to pay special attention to the kinds of foods they eat for protein; Book about cravings and dying from vitamin deficiencies. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool in a simple way to reach your h...

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