My healthy 1000-cal diet plan. Ice-cream and Keto. Can you?
Episode 21 min 2s

My healthy 1000-cal diet plan. Ice-cream and Keto. Can you?

TUNE IN TO LEARN: When I go on a 1000-cal diet to cut fat - this is how I do it.Can you eat ice-cream and other sweets on a keto diet?Are protein bars healthy?How do you know when you lose muscles or fat?KETO and LCHF MASTERY WORKSHOP *LIMITED TIME Struggling losing fat?Low on energy?Sleep issues?Join me for a 30-minute workshop to: Figure out how to make it work Walk away with a personalized 14-day action plan SIGN UP HERE GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATI...

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