Multi-Time Zones Flights: how to eat and view sunlight to have no jetlag and never get sick!
Episode 26 min 51s

Multi-Time Zones Flights: how to eat and view sunlight to have no jetlag and never get sick!

TUNE IN TO LEARN: My research-based travel recipe to experience close to no jetlag and to never get sick after flights through multiple time zones. - When to eat and what - How to view sunlight - How to deal with artificial light *No melatonin needed. HEALTH, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina &...

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