Motivation Monday: We ALWAYS need a challenge. Otherwise we get fat.

TUNE IN and LEARN! Why it's important to set a new goal, new challenge, new direction as soon as we are done with the old one. As Tony Robbins likes to say, "We are either growing or dying in life". And without a challenge, without a new goal we ARE dying moving backwards. Nothing stands still. Plus learn how NOT having a health goal, for example, makes you choose candy over an apple every single time. Questions? Want me to talk about and solve your health and performance, weight loss challe...