Most nutrient-dense food groups and how a nutritionist eats them daily and weekly: for long-term focused people. Longevity, health, looks and performance.

TUNE IN TO LEARN: Simple foods richest in essential nutrients to support human health, from fiber to Omega 3s, essential vitamins and minerals; How I recommend eating these foods in a simple way; What's definitely out of my shopping cart. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts and Ideas Support the show Brought to you by ...