More fiber makes you fatter - higher fat and protein diet makes you BURN more fat. 10 lb a year more!
Episode S7 · Ep 29 17 min 17s

More fiber makes you fatter - higher fat and protein diet makes you BURN more fat. 10 lb a year more!

TUNE IN and LEARN: What calorie density of foods and macros is What gluconeogenesis is and how it makes you burn more calories and fat daily How eating more fiber can make you hungrier and fatter The poor, misunderstood calorie The poor, misunderstood calorie-Website Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: [email protected] Created by Angela Shurina http://www.CreateYourself.Today/Text Me Your Thoughts and I...

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