MASTERCLASS: Eating electrolytes, magnesium, potassium, calcium. Energy, performance, bone and heart health.
Episode 32 min 14s

MASTERCLASS: Eating electrolytes, magnesium, potassium, calcium. Energy, performance, bone and heart health.

TUNE IN TO LEARN: If you were a battery, running low on electrolytes would mean not working even with a full charge. Cramps? Irregular heartbeats? Troubles falling asleep and/or staying asleep? Low or high blood pressure? Feeling weak while working out? Fatigue? Your brain is not that fast? Brain fog? Low on energy? Not eating your electrolytes might be the reason! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Would you like to be coached to a be...

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