Masterclass: Design your own low carb diet. Macros Calories Foods.
Episode S8 · Ep 12 19 min 51s

Masterclass: Design your own low carb diet. Macros Calories Foods.

TUNE IN and LEARN: How to calculate proteins, fats and carbs, calories to design your own low carb diet based on your ideal body weight to burn fat and feed muscles How to count your proteins, fats and carbs in foods, the app I use What foods to eat on a healthy successful low carb diet What is my personal mantra to remove completely all the questionable foods that might sabotage your fat loss Find me on MyFitnessPal: CreateYourselfToday For the exact foods and amounts, macros that I'm eati...

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