Marrying Emotions and Logic for Long-Term Goals and Good-for-You Habits - 3 most powerful brain-training practices.

TUNE IN TO LEARN: On today's podcast I give away my TOP 3 secrets of coaching to ANY long-term goal, building and breaking habits. Once you start practicing these - there's no goal or habit you'll be procrastinating on. You'll finally feel like you ARE in control of your brain. You are the captain of the ship not a lifeless boat thrown from side to side by the currents and storms of life. Produced by Angela Shurina, CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH Change in days - not in...