Making Flackers: Crunch away, save money and your abs, upgrade your gut health!

TUNE IN TO LEARN: How to make your own very easy flackers (flaxseed crackers) - DIY, teach your friends and kids to crunch healthy Why I stopped my 10-day fast on day 5, what I learned and how to make your fast easier THIS SUNDAY we start our fasting group! 24-hour fast. Saturday dinner to Sunday dinner. Stay tuned for updates - let me know what's the easiest way for you to participate. Thursday 8 PM Eastern - Fasting Q&A on IG Live!!!  ...