Low fat or low carb for a great brain performance? Open tabs cause your overloaded, scattered feeling🤯, and other brain news on this 5-Bullet Brainy Monday.
Episode 36 min 14s

Low fat or low carb for a great brain performance? Open tabs cause your overloaded, scattered feeling🤯, and other brain news on this 5-Bullet Brainy Monday.

TUNE IN TO LEARN: - How keeping your tabs open create more anxiety and overload, this Finnish study find. - The simplest way to manage work load to unleash your creativity and lower stress fast; - Low Fat or Low Carb for the best brain health and cognitive performance? - The worst and the best diet for your gut, brain and health - we finally agree! BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Repor...

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