Losing your weekly progress over too relaxed weekend? Can’t keep the motivation going for long-term projects? Mastering neurons like Navy Seals will fix this.

TUNE IN TO LEARN: Do you often find yourself on a roller-coaster of motivation? Up and down, up and down, up and down … And you can definitely see the results of that in your business, eating habits, relationships - any long-term project? Change is hard. Lasting change is even harder. So how do some people manage to do it? I learned something from a Navy Seal commander Rich Diviney the other day, something about keeping motivation high for long-ter...