Life got too overwhelming to maintain a healthy lifestyle? Coaching Monday: here's the best tool to fix it.

TUNE IN TO LEARN: I moved to another country - many times, another language, had to figure out a place to live, to cook, to work out - on top of all the work and projects, commuting, banking, mobile, internet... We all have things that overwhelm us, our lives are quite demanding, and it's not getting better or easier any time soon. The question is, do you have tools to maintain your basic self/health care? Here's one tool that helps me and my super-busy clients to stay INSANELY CONSISTENT WIT...