🍭Less Fake - More Real. How fake sugars and fats make us crave more food, any food, and wire our brain for instant gratification.
Episode 18 min 11s

🍭Less Fake - More Real. How fake sugars and fats make us crave more food, any food, and wire our brain for instant gratification.

TUNE IN TO LEARN: If you are struggling with cravings for food - this is what helped me to go from eating pounds of chocolate to never overeating anything! SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets. IG: @1000yearyoung GET MY FREE 10-DA...

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