Learning Faster and Remembering Better: breathing, getting punched, food and the best supplement.
Episode 19 min 41s

Learning Faster and Remembering Better: breathing, getting punched, food and the best supplement.

TUNE IN TO LEARN: There's a better way to learn that requires a combination of: lifestyle, food, supplements and breathing! And even a treat! PS Please do not follow the punching advice as it can reduce the learning capacity of your brain for life :) 📚"FIT-and-FOCUSED BRAIN-BODY BLUEPRINT for remote pros and digital nomads" my new book on Amazon Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Ch...

Community discussion