Lean Keto: My journey to 10% body fat.

TUNE IN AND LEARN: My program to get lean on keto - I use it myself and personalize for my clients Lifestyle, training and supplements basics Macros and carbs How to eat your potatoes and when to eat carbs Different fats are not equally "lean" - best fat-burning fats One food to stop eating for your leanest body THIS SUNDAY we start our fasting group! 24-hour fast. Saturday dinner to Sunday dinner. Stay tuned for updates - let me know w...