Ketogenic Diet 101.

I love love love ketogenic diet for SO MANY REASONS! It's the most googled diet of 2017 for A REASON!> GOOGLE IT! ;) To avoid mistakes and make your journey into ketogenic diet easier and more enjoyable keep in mind next things: 1. Eat your veggies. In fact, LOTS OF THEM! Ketogenic diet is not a meat-and-fat diet. Non-starchy low carb veggies. 2. Ketogenic diet is NOT ALL-THE-FAT-YOU-CAN-EAT-AND-DRINK diet. Watch how much you consume. You still can get fat. Even though disaster-pant...