Keto Masterclass from Yemeni Mesa aka @keto_head: beginners, fat loss, fake healthy foods, fasted workouts, fasting and more!

TUNE IN and LEARN: Difference between fake healthy foods and real healthy foodsJunk food VS fake healthy foods: fake labels, fake standards, fake marketingKetones VS Blood Glucose VS Insulin: what defines healthy metabolism and an individual healthy diet Simplest, most effective recipe for fat loss What kind of sugars are the ones to avoid, which ones are ok for health and healthy metabolism, ketosisAcceptable amount of carbs for people for optimal metabolic health and performanceKe...