Keto: do calories matter? Can WHEN you eat make you fat and sick? Do sweeteners make you binge? Q&A.

TUNE IN and LEARN: If you should start counting calories on keto and in ketosis If the timing of your meals and your fasting affects your weight, fat percentage, gut health and gut issues How no-calorie sweeteners can make you fatter with no calories The Circadian Code by Satchin Panda PhD The Poor Misunderstood Calorie by William Lagakos PhD Bright Line Eating (all about neuroscience of eating) by Susan Peirce Thompson PhD Find me on MyFitnessPal: CreateYourselfToday For the exact foods...