Is it OK to eat bacon every day? Cheese? Meat? Do I have to eat organic? Fat loss, health and moderation.
You might think it's funny but these are the most often questions I get, questions that I'm afraid to answer... Why? Because when I tell people, that meat is ok and for the fastest and most effective weight loss they need to cut the carbs - people starting eating ALL kind of meats in the amounts and quality that in my mind are obviously NOT good, completely skipping VERY important things like fresh leafy greens and colorful vegetables! When did I say that?! Quality matters. Quantity matters....
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