Is it bad for my blood sugar to eat high-carb foods when my calories are low?
Episode 17 min 29s

Is it bad for my blood sugar to eat high-carb foods when my calories are low?

TUNE IN TO LEARN: Does it make a difference for our blood sugar when calories are low whether we eat high-carb or low-carb? Can you eat your cookie and still have healthy blood sugar? OVEREATING QUESTION: Science-backed tools to prevent overeating. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts an...

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