Intermittent Fasting still works for weight loss - let's talk about a recent study that concludes it doesn't

TUNE IN TO LEARN: A study has just come out about the effects of intermittent fasting on weight loss. The authors conclude that there's no significant effect. Here's why I (and many other people) believe the conclusion is incorrect. "Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters in Women and Men With Overweight and Obesity" by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!! GET M...