Intermittent fasting can make you innovate less! 💡 Twin face of fasting for the mind.
Episode 19 min 37s

Intermittent fasting can make you innovate less! 💡 Twin face of fasting for the mind.

TUNE IN TO LEARN: Fasting can do amazing job increasing your motivation and GO‼️ molecules in the brain like dopamine or adrenaline... AND it can put you into a defensive/protecting state of mind not that great for innovation. And let's talk about questions and how I use these 4 questions to put myself in a constructive positive mindframe daily. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use n...

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