I'm not good at self-discipline. And this is why I don't eat pizza and work out.
Episode 23 min 35s

I'm not good at self-discipline. And this is why I don't eat pizza and work out.

TUNE IN TO LEARN: The difference between self-discipline and self-managementHow I stopped my all-or-nothing actions: 7-days a week gym or binging on Netflix and Pizza?How not trying to be perfect stopped all my cravings and removed my sweet toothDiscipline: it's great for navy seals... or is it? Most navy seals end-up in therapy!Schedule your Coaching Session FOCUS: Where you are - Where you want to be - Actions and Clear Path There Health Resource – Unlimited Monthly Q&A Service N...

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