Hunger-Free by Science. Walnut: a special nut! How walnuts trigger our satiety and keep us fit and useful.

TUNE IN TO LEARN: Why walnuts are special and how they work to reduce hunger; How much and when we need to eat them for the best effect. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Certified Master Health, Sleep, Recovery, High Performance & Self-Actualizat...