How your blood sugar predicts obesity and degenerative diseases based on your food and lifestyle choices.
Episode S10 · Ep 7 15 min 14s

How your blood sugar predicts obesity and degenerative diseases based on your food and lifestyle choices.

TUNE IN and LEARN: How your lifestyle and food choices change your blood sugar and how that affects everything: your weight your mood your energy levels your mental clarity and focus your risk of cancer, stroke or heart attack your risk of metabolic disease your health span your nerve and eye damage your diabetes How artificial sweeteners raise your blood sugar, making you fat without calories Book, app, and more: http://thepersonalizeddiet.com/ Need help with meal plan? Fat Loss? Weight Lo...

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