How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!
Episode 18 min 24s

How to have a powerful morning every day: 2 main brain chemicals and zero-cost routines to pump them up!

TUNE IN TO LEARN: Dopamine and norepinephrine - one gives you motivation and drive, the other energy to take action. There are 2 very effective and simple/zero cost routines to boost both. Most high achievers do them without knowing it - it just makes them "feel good". Here's how it works. Bonus tools: cancel sleepy unproductive afternoons with 2 zero-cost routines. Produced by Angela Shurina, Schedule our call HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutritio...

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