How to Exercise for A Better Brain. Get 25% Smarter: BETTER DECISIONS, BETTER LIFE.
Episode S2 · Ep 13 10 min 8s

How to Exercise for A Better Brain. Get 25% Smarter: BETTER DECISIONS, BETTER LIFE.

Today we are continuing talking about lifestyle for a better brain. Your daily habits – eating, exercise, wellness to upgrade your brain and keep it sharp and awesome! Today we are learning how to exercise to get smarter. 25% smarter! A WHOLE QUARTER SMARTER YOU!!! Continuing to explore the book “The Better Brain Solution: How to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss” By Steven Masley Want the full list of foods with...

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