How I failed at fat loss exercising MORE. When more isn't better and 3 tools to fix your workouts for fat loss.

TUNE IN TO LEARN: Once upon a time, I wanted to get stronger and leaner. I did get stronger but I also got objectively fatter.🤷🏼‍♀️ Here's what I learned not to do since then. 3 MUST-DO when working out for fat loss. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina C...