How fruit makes you fat, my pre-competition insane shred diet, MY FOUR LEAN RULES of eating to save your willpower energy for life

TUNE IN and LEARN: How my diet is different now 10 days before competition What my four rules of lean eating for life that save me decision and willpower energy to use for work and life, not food How fructose works and why eating fruit, unless you are an athlete, makes you fat, creates fat liver, builds fat around your belly Follow me on Instagram @1000yearyoung to see my food and other pre-competition secrets of insane shred! Questions? Want me to talk about and solve your health and perfo...