🥵Hot summer days? Cooling yourself down by science - not how you do it!
Episode 16 min 43s

🥵Hot summer days? Cooling yourself down by science - not how you do it!

TUNE IN TO LEARN: The most effective cooling down (and heating up) protocol, based on neuroscience research - not putting a cold towel on your head or body. "Even the Dalai Lama eats meat. Mental health, body and nutrition." PRE-ORDER MY BOOK: "Upgraded Nomad" Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool to unlock your brain genius and unlimited energy...

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