HOT reminders to stop forgetfulness of new habits, important meetings, promises to other people.

TUNE IN TO LEARN: Neurosciencintists used these "mental recipes" to increase voters show-ups. You can use these to never forget pick up something at a grocery story, do your daily stretching or show up for a coffee chat with a friend. Produced by Angela Shurina, Schedule our call HERE. Sign up for the Brain Upgrades Newsletter HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change I help you use nutrition and lifestyle p...