💧 Holding water? Drinking a lot and still dehydrated? Getting electrolytes from whole foods for water balance.
Episode 13 min 42s

💧 Holding water? Drinking a lot and still dehydrated? Getting electrolytes from whole foods for water balance.

TUNE IN TO LEARN: How dehydration feels in your body; Why you might be holding water; Why you might be thirsty drinking water; How to get electrolytes to balance water in the body from whole foods every day. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH I help you look and feel amazing at any age! Skills and Habits VS Diets. IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN...

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