Headaches while fasting? Light-headed working out? Hard to focus? An athlete? Into sauna? Into fasting? Clean eater? - 🧂EAT SALT and drink salty water. Less isn't better.

TUNE IN TO LEARN: Salt is a must-eat not better-to-avoid; What about high blood pressure? Who should definitely look into salting their water; My personal salty water routine with an 18-hour fasting window and fasted workouts and sauna. FREE NUTRITION STRATEGY CALL with ANGELA Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts and...