Happy Thanksgiving! Becoming a master of eating in moderation with my best self-coaching stragies.
Episode 18 min 28s

Happy Thanksgiving! Becoming a master of eating in moderation with my best self-coaching stragies.

TUNE IN TO LEARN: I'm gonna share with you how to become a master of eating in moderation even if you are convinced (like I once was) that you are all or nothing person. Let's test it out this holiday season! You can always make a better, more aligned with your values and priorities choice! SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a ...

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