Gut-healthy fats. It ain't just about fiber!

TUNE IN TO LEARN: 4 fats to add to our gut-healing menu: how to choose them, eat them, cook with themFats to avoid like a gut plaque! And there are many and they are everywhere! (Ingredients of even "healthy" foods, takeout/restaurant food, food in cafeterias and food buffets) GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind Simplified! best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE!...