Get fitter, burn more fat, live longer eating these foods – proven by science.
Episode S2 · Ep 26 13 min 56s

Get fitter, burn more fat, live longer eating these foods – proven by science.

Yes! There are foods that actually make us fitter, leaner, and healthier. The more we eat – the better the effect. (Some of the foods are chocolate, coffee, strawberries). They do so by activating an ancient family of genes they call them Sirtuins. Sirtuins are master metabolic regulators that control our ability to burn fat and stay healthy. SirtFoods speak to our sirtuin genes, switching them on. In essence they mimic the effects of fasting and exercise and in doing so bring remarkable ben...

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