Food Think Tank - IF is not about fat loss, keto is not about fat, some plants want to kill us

TUNE IN and LEARN: What intermittent fasting is all about Why keto is not about the amount of fat or carbs How to succeed on any diet What to eat and when to eat Some plants want to kill you, or at least make you suffer Food works with our genes, changing DNA, our health, our looks Plant or Animal Foods? It's not the right question Questions? Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and hea...