Food Guide to Probiotic and Prebiotic Foods. Gut health and hidden dangers of probiotic foods!
Episode 25 min 15s

Food Guide to Probiotic and Prebiotic Foods. Gut health and hidden dangers of probiotic foods!

TUNE IN TO LEARN: What are pro/prebiotic foods? How are they different?What foods are rich in probiotics? Prebiotics?"Fake" probiotics and hidden dangers in probiotic foodsUnusual and delicious probiotic/prebiotic foodsHow to choose the best probiotic supplementsGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind Simplified! best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE! More about my coachi...

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