Exercise for Fat Loss. "Move More - Eat Less" doesn't work. So what does?
Episode S11 · Ep 30 19 min 58s

Exercise for Fat Loss. "Move More - Eat Less" doesn't work. So what does?

TUNE IN to LEARN: Why "Move More - Eat Less" doesn't work - how your body works against itHow much energy exercise really burnsWhat's the purpose of exercise for fat loss - fuel distributionBest exercise for fat lossWhy working in a coffee shop might be the worst you do for fat lossYOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan: Call Scheduler Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get le...

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