Energy over strategy: what keeps discipline strong to do the hard things. And how I've worked for 100 days with ZERO days off. And loving it!

Ever wondered why some people seem consistently productive and energized while others constantly bounce between burnout and recovery? The answer isn't superhuman genetics or fancy supplements - it's understanding the fundamental science of energy management. After working for 100+ consecutive days without a traditional day off, I've discovered something counterintuitive: sustainable productivity has nothing to do with motivation or willpower. It's about aligning with our ...