Emotional regulation with neuroscience: a stop to emotional eating and snapping at people, a start to consistent habits.
Episode 19 min 28s

Emotional regulation with neuroscience: a stop to emotional eating and snapping at people, a start to consistent habits.

TUNE IN TO LEARN: 5 most effective tools to change how you feel, how you think and what you do at ANY moment! Wouldn't it be cool if you could control your emotions instead of them controlling your life? It would be and it can be - TUNE IN and LEARN! Produced by Angela Shurina, Schedule our call HERE. Sign up for the Brain Upgrades Newsletter HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change I help you use nutrition...

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