Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.
Episode 40 min 51s

Emotional Mastery for Getting Hard Things Done. Consistently. Dopamine virtuous and vicious cycles.

TUNE IN TO LEARN: There’s always one thing in your way of achieving hard goals. Your own brain🧠 Your brain is designed to keep you safe, comfortable, saving energy. And that’s the exact opposite of achieving hard goals. So what do you do? Tune in and learn how to: a)Change your emotions in a moment to WANT to do what you need to do – cold calls, hard workouts, dieting; b)Stop forgetting to do the things y...

Community discussion