Emotional Eating - why your brain does it, how I stopped mine after 15 years.

TUNE IN TO LEARN: Why do so many people eat emotionally? Why do people often eat to the point of getting sick? I struggled and lived with emotional eating and weight loss roller-coaster for about 15 years of my life (stopped 8-9 years ago) - I learned these skills and took this challenge that forever changed my relationship with food and stopped all weight loss struggles. Food is no longer interesting to me - even though I love and enjoy it! TUNE IN! Perhaps it's time to separate food from em...