Emotional and Impulsive Overeating Rewiring. Coaching strategies to stop using food as a pacifier.
Episode 19 min 8s

Emotional and Impulsive Overeating Rewiring. Coaching strategies to stop using food as a pacifier.

TUNE IN TO LEARN: How to start disconnecting food and emotions; 2 strategies to practice next time you are sad, stressed, overwhelmed or happy and want to reach out for food. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Certified...

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