Eat THIS for energy! Not eating this vitamin makes your carbs go to fat, giving YOU ZERO energy for workouts.

TUNE IN TO LEARN: What vitamin is VERY important to eat to let your body burn carbs for energy, instead of putting it awayThe best foods to eat this vitamin, that your body needs to make the energy to fuel your life and workoutsPODCAST: Chris Masterjohn Lite: Daily practice of maximizing nutrition in your daily meals and why/how try the elimination diet. NUTRITION SOLUTION COACHING SESSION WITH ME GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! ...