Don't want a heart attack? Troubled digestion? Glucose intolerance? How to get your potassium! Especially on keto and low carb!
Episode S10 · Ep 18 15 min 9s

Don't want a heart attack? Troubled digestion? Glucose intolerance? How to get your potassium! Especially on keto and low carb!

TUNE IN and LEARN: How I knew I was potassium deficient (my weird dreams) Why you absolutely need to worry about your potassium Where to get your potassium in foods How much potassium you need My potassium menu for the day The Main Function of Potassium Top-3 Mineral Deficiencies On A Ketogenic Diet (And How To Fix It) The Importance of Potassium in Low-Carb Diets 10 Low-Carb Foods That Are High in Potassium Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Int...

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