Cooking for no Brain Fog, Brain Health, Focus and Flow. 3 cooking methods to avoid.

TUNE IN TO LEARN: 3 cooking practices to watch out for and experiment with if brain fog, anxiety and hard time focusing after meals is something you experience regularly. From fried eggs to smoothies. And why eating out is almost always a focus killer. Produced by Angela Shurina, Schedule our call HERE. Sign up for the Brain Upgrades Newsletter HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change I help you use nutrit...