Chris Dancy, the most connected man, and how he hacked his way to a healthier, leaner, fitter and, most importantly, happier self.

TUNE IN TO LEARN: How Chris hacked his mind to be his friend not foe on his health journeyHow you can start your journey to health and fitness at McDonaldsHow to choose your light and sound environment to get leaner and fitter, and make better eating choicesWhere to start your fitness journey when ANY exercise seems too hardThe most important health advice and mind hack for anyone - not eat healthy and move more Chris' Website "Don't Unplug: How Technology Saved My Life and Can Save Yours Too...