Choline: eat your yolk for heart health, muscle strength, brain power and non-fatty liver!
Episode 21 min 1s

Choline: eat your yolk for heart health, muscle strength, brain power and non-fatty liver!

TUNE IN TO LEARN: Why eating yolks (not whites) might be the next "frontier" of health: healthy liverhealthy hearthealthy brain and nervous systemhealthy metabolismmuscle strengthCHECKYOURFOOD BONUS: Christmas dinner mindful-eating helper from your nutrition and health coach! Eat your cake and feel great too! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina Nutrition/Health/Weight Loss Coach, Food Consultant and Educa...

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